Postpartum Package
A personalised package designed for new mothers, focusing on nurturing your body and mind during your postpartum journey. This package combines evidence-based naturopathic treatments, nutrition guidance and personalised care to help you feel supported, rejuvenated and empowered throughout this important, yet special time. It aims to improve overall well-being, restore energy levels, enhance the body’s natural recovery process and so much more. Do you know someone who would benefit from this package but might not purchase it for themselves? Why not consider giving them the perfect, thoughtful gift!
What’s Included
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A comprehensive approach to provide you with the knowledge and support for a nurtured postpartum experience
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A personalised postpartum plan tailored to your individual needs
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Support for managing the changing symptoms throughout your postpartum time
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Support for recovering after birth (vaginal or cesarean)
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Personalised supplement protocols to ensure essential nutrients for both you and your baby (additional cost)
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Safe, evidence-based herbal recommendations to address your specific postpartum symptoms
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Safe dietary recommendations to support you and your baby
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Supportive lifestyle recommendations to help manage specific postpartum concerns
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Take-home resources, access to practitioner-only supplements & a mini care package
Package Option 1
Feel nurtured and supported during your postpartum journey. This option includes three fortnightly appointments in the first 6 weeks after giving birth.* Appointments are conducted online or in person at Broulee Health Hub or in the comfort of your own home.
Appointment One
Our first appointment together (90 minutes) to connect and discuss:
Your health history
Your birthing experience and postpartum recovery
The areas you would like extra support
The development of your personalised postpartum treatment plan including nutrition and lifestyle recommendations, along with the recommendation of prescribed supplements (optional).
Appointment Two
Our next appointment together (60 minutes) to:
Review & adjust your personalised postpartum treatment plan
Address your evolving symptoms and health concerns
Support your new health goals and identify the areas in which you require extra support
Appointment Three
Our last appointment together (60 minutes) to:
Review & adjust your personalised postpartum treatment plan
Support your evolving symptoms and health concerns
Discuss ways to support both you and your baby beyond our sessions
*The three appointments are recommended to be booked within the first six weeks postpartum. If this isn't possible, they must be used within three months after giving birth.
Package Option 2
Feel nurtured and supported during your postpartum journey.
This option follows the same setup as above but includes five appointments instead of three.
The five appointments are recommended to be booked within the first 12 weeks postpartum. If this isn't possible, they must be used within six months after giving birth.
Is this Postpartum Package for you?
Are you looking for personalised, holistic support throughout your postpartum phase?
Are you wanting to optimise your health, manage symptoms and prepare for a smoother transition into motherhood?
Are you tired of opening Google whenever you have a question about your postpartum symptoms?
Are you confused about the endless nutritional advice on social media and don’t know where to start?
Are you missing continuity of care from your other health practitioners?
Are you tired and want help supporting your energy levels?
Are you feeling stressed and/or anxious now your baby/babies have arrived?
Are you wanting to support your mood and emotional well-being?
Do you need help balancing your hormones after having your baby/babies?
Are you wanting to support your immune system but don’t know what is safe to take postpartum?
Are you needing extra support on your breastfeeding journey?
NURTURED - SUPPORTED - EMPOWERED -
NURTURED - SUPPORTED - EMPOWERED -
INVESTMENT
Option 1 - $450 (valued at $600)
Option 2 - $650 (valued at $800)
Payment plans available. Prescribed supplements are an additional cost.
ADD ON
Unlimited Chat Support
Option 1 - $39
Option 2 - $59
Enjoy direct access to ongoing support and guidance between appointments for any questions that may arise. Skip searching Google or asking Siri - instead, connect with a qualified health practitioner at your fingertips. Communication is through the app’s chat function, monitored during business hours.
FREE BONUS
Postpartum Rejuvenation Booklet
Feel nurtured, supported and empowered
during your postpartum journey.
Valued at $29.99
A helpful resource to turn to at any stage of your postpartum experience whenever you need a little extra guidance.
Frequently Asked Questions
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If you're interested in purchasing additional appointments outside of what the package offers, please don't hesitate to contact me and we can arrange them at a discounted rate.
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Each appointment is scheduled based on the time needed to address all key aspects. Occasionally, the full allocated time may not be required. In such cases, any unused time will roll over to your next appointment. If, by the end of your sessions, extra time remains, you will receive an additional appointment (the length of the roll over time) at no cost.
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If you have chosen the addition of the unlimited chat support with your package, you will have access to connect between each appointment via the app. The chat support expires after our last appointment together. If unforeseen circumstances prevent you from booking your appointments within the recommended timeframe, the chat support will expire three months after the purchase of option one and six months after the purchase of option 2.
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After payment, you will receive an email to download the app and activate your account. Once completed, you will have full access to the package offerings.
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You can book your first appointment when you purchase the package. Alternatively, you can book your appointment at a later time. To do this, you can book through the app or on this website by clicking “Book Now” in the top right-hand corner. Appointments are in person or online.
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Ideally, I would love to see you as soon as possible after giving birth. If you are purchasing option 1, I would like to see you in the first 6 weeks and in the first 12 weeks for option 2. However, if you find this package after the fact, you can use either option anytime within the first six months after giving birth.